ADSENSE TANGAH ARTIKEL

LENTIL SPINACH PANCAKES

Ingredients

·         1 cup split red lentils (soäked overnight)

·         2 cloves gärlic

·         1/4 tsp ground cumin

·         1/2 tsp smoked päprikä

·         pinch turmeric

·         1/3 cup wäter

·         2 händfuls of bäby spinäch leäves (finely chopped into ribbons)

·         1/2 tbsp oil for frying

Instructions

1.    Blitz äll the ingredients (äpärt from the spinäch & oil) in ä high speed blender until you ächieve ä smooth bätter. Ädd ä little more wäter if needed.

2.    Mix the spinäch through the bätter.

3.    Heät the oil in ä frying pän over ä high heät. Reduce the heät to medium änd fry täblespoons of the bätter for äpprox 2 mins eäch side

4.    Serve änd enjoy!

sources: https://www.healthylittlefoodies.com/lentil-spinach-pancakes/

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